Dive Into Wellness

Experience the Best Aquatic Classes at Bennett Park And Rec

Join us at Bennett Parks And Rec for a refreshing blend of fitness and fun with our diverse range of aquatic classes. Perfect for all ages and skill levels, our classes are designed to enhance your well-being and bring the community together.

Discover our lap pool

BPRD’s aquatic facility is the home of an amazing, crystal clear pool that is 25 meters in length, 6 feet deep, and has 6 lap swim lanes. Lap swim times vary on a day by day basis based on aquatic class schedules and pool usage. Lap swim is for adults only, as there is no lifeguard on duty. 

Bennett recreation center indoor pool

Our Aquatic Classes

Swim Lessons

Designed for children and adults who are new to swimming, these classes focus on water safety, basic swimming techniques, and building confidence in the water. 

Swim Lessons Flyer

Aqua Aerobics

A low-impact, high-energy workout suitable for all fitness levels. This class combines aerobic exercise with the resistance of water to improve cardiovascular health and muscle tone.

Water Aerobics Flyer

Upcoming Pool and Aquatic Classes

Water Walking

Join us every Monday and Wednesday from 11:00 AM to 12:00 AM for an great way to get your steps in by walking in the shallow end of the pool. It’s a very low impact workout on your body to get it moving without leaving it sore. Instructed by Leila.

Fee: Included with Deluxe memberships. $3 for Silver Sneakers and Optum members. $10 drop in rate for non-members, basic & classic members Days: Monday & Wednesday Time: 10AM - 11AM

HydroFit Training

Medium Intensity and high energy exercises to develop cardio endurance and muscle tone. Instructed by Elizabeth.

Fee: Included with Deluxe memberships. $3 for Silver Sneakers and Optum members. $10 drop in rate for non-members, basic & classic members Days: Monday & Wednesday Time: 5-6pm

Nifty 50's Aqua

Low impact fitness that takes the pressure of your bones and joints with strengthening muscles. No swimming skills required. ​Instructed by Vikki.

Fee: Included with Deluxe memberships. $3 for Silver Sneakers and Optum members. $10 drop in rate for non-members, basic & classic members Days: Monday & Wednesday Time: 8-9am

Move & Groove

Medium Intensity and high energy exercises to develop cardio endurance and muscle tone. Instructed by Vicki.

Fee: Included with Deluxe memberships. $3 for Silver Sneakers and Optum members. $10 drop in rate for non-members, basic & classic members Days: Tuesday & Thursday Time: 8-9AM